This Affordable Fish Is Much Cheaper Than Salmon—and Surprisingly High in Protein
Salmon gets a lot of attention when people talk about healthy fish.
It’s rich in protein, provides omega-3 fatty acids, and is widely recommended as part of a balanced diet. But salmon isn’t the only nutritious option—and its price can make it difficult to eat regularly.
Fortunately, there are other fish that can provide plenty of protein and important nutrients without the same price tag.
One particularly practical choice is pollock.
Affordable, versatile, and naturally high in protein, pollock can be an excellent addition to a balanced diet.
Why Pollock Is Worth Considering