This Lemon Blueberry Whip hits that “cheesecake” craving so perfectly, you’ll forget it’s actually a macro-friendly masterpiece. It’s light, zesty, and packs 30–35g of protein—my favorite way to enjoy a bright, refreshing dessert without the sugar crash. Want the recipe? Drop “WHIP” below!

Ingredients:

1 cup fat-free Greek yogurt (instead of heavy cream)

1 small box (14 oz) fat-free sweetened condensed milk

1 cup light whipped topping (such as Cool Whip Lite)

1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)

1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips

Instructions:

In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.

Stir in the sugar-free chocolate sprinkles or mini chocolate chips.

Pour the mixture into a large container or individual serving bowls.

Refrigerate for at least 2 hours until set.

Serving Suggestions:

Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.

Nutrition Information (per serving, serves 8):

Calories: 140

Total Fat: 3g

Saturated Fat: 2g

Cholesterol: 10mg

Sodium: 60mg

Total Carbohydrates: 25g

Dietary Fiber: 0g

Sugars: 20g

Protein: 5g

Weight Watchers Points (per serving): Approximately 4 points

Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!

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