When is a castor oil pack over the thyroid not recommended?
Castor oil packs are not recommended when pregnant or breastfeeding.
If your doctor has told you not to use castor oil over your thyroid, then definitely follow their instruction. And, as mentioned above, if you have hyperthyroidism or Graves’ then it’s best to only do a thyroid pack for 5-10 minutes so you don’t push the tissues too hard.
A castor oil pack over the abdomen isn’t recommended if you have an IUD because it could cause the IUD to dislodge or release excess copper into the system. It’s also not recommended during menses, if you have internal bleeding, or if you struggle with IBS, Colitis, or diarrhea.
How do I store the castor oil pack?
I recommend storing it in a glass Tupperware or some other kind of glass or ceramic dish.
How many times can I use the cotton flannel?
You can reuse the flannel over and over. If it starts to discolor or have an off smell, then it’s best to replace it. You can usually use one piece of flannel for about 6-9 months.
Do I wash the flannel after each use?
No. You won’t be able to get the castor oil out of the flannel, so it’s best to not try and wash it. As long as the flannel has been on clean skin, then using it over and over is fine.
What does it mean if I get a rash or start itching when I do a castor oil pack?
This can be a sign of an allergy or a sign that the body is being pushed a bit too hard. If you have a reaction, I recommend wiping off the castor oil and waiting until the rash goes away before trying again. If you find you have an allergy to castor oil, then do not do another castor oil pack. And, of course, always consult with your practitioner.
What does it mean if I do a castor oil pack over my thyroid and it gets red, itches or I get a rash?
If you do a castor oil pack over your thyroid and you get any kind of rash, this can be a sign that your liver needs some additional support. If this happens, I recommend only doing a castor oil pack over the liver for 3-4 weeks, and then doing the castor oil pack again over the thyroid for 5-10 minutes and see if there is still a reaction. If you keep having a negative reaction, always consult with your practitioner.
If you’d like to learn from first steps you can take to help support your thyroid, check out my class, “5 Keys to Thyroid Hormone Balance”. It’s just 45 minutes and I promise you’ll learn something new!
How can I learn more about the steps I can take for thyroid disease?
I have four fantastic options for you!
To download my . I’ll also send you an educational email every few days to help you learn how to support your body naturally.
If you’d like to learn from first steps you can take to help support your thyroid, check out my class, “”. It’s just 45 minutes and I promise you’ll learn something new!
If you’re looking for a step-by-step plan for Hashimoto’s that truly works (no more piecing together info!), check out my .
Book a consult with me for one-on-one help. about what working with me looks like.
