A doctor taught me this secret most people don’t know fix a common problem and save money… – Page 2

Sprinkle a pinch of salt into the hollowed-out orange. Salt helps to reduce mucus and ease throat irritation.

Add turmeric powder: For adults, use 1 teaspoon, while for children under five, a small pinch will suffice. Turmeric is a natural anti-inflammatory and supports respiratory health.

Cover with the Other Half of the Orange:

Place the other orange half (with its pulp intact) on top of the hollowed-out half, aligning them to form a complete orange.
This creates a “sealed” orange, allowing the heat to combine the ingredients more effectively.

Cook on Low Flame:

Let the orange cook for several minutes over the smallest flame. This process helps release the essential oils and beneficial compounds from the orange and turmeric.
As the orange heats, the ingredients inside will mix naturally. Occasionally adjust the position of the orange to ensure even heating.

Add Honey:

Once cooked, carefully remove the orange from the heat. Allow it to cool slightly before handling.
Open the orange, and add 1 tablespoon of honey to the mixture. Honey is an excellent natural remedy for soothing the throat and easing coughs. Stir the mixture well.